August 9, 2017

The Tonight Show Is In On Meditation–Did You See?

The #1 myth about meditation is that your mind should be blank. When I talk…
Read More
mindfulness or meditation lexlee overton
June 28, 2017

Mindfulness or Meditation – Two Paths To Well-Being

Today, when we hear about stress-reduction, the terms “mindfulness”and “meditation” are often involved and used…
Read More
lexlee overton miserable monday or magical monday
May 8, 2017

Miserable Monday or Magical Monday? It’s Your Choice

Miserable Monday or MAGICAL Monday? It’s Your Choice... Do you dread “Miserable Monday?” You know…
Read More
heal your spirit as you sleep lexlee overton shaman energy healer Lexlee Overton
April 24, 2017

7 Ways To Help Your Spirit Heal As You Sleep

We all have morning rituals to get us going, but the truth is that the…
Read More
reasons your children will love for you to meditate lexlee overton energy healer
April 17, 2017

5 Reasons Your Children Will Love For You To Meditate

Ever attended an expecting parents orientation at a hospital? You know, where you learn the…
Read More
contract creating your reality lexlee overton energy coach
March 29, 2017

How This Hidden Contract Is Creating Your Reality

Contracts are all around us, whether we realize them are not. We agree to pay…
Read More